Thursday 3 November 2016

Get Your Bank Mini Statements on Your Mobile Without the Internet Dial * 99# to do basic Banking instantly. One can check balance for accounts, mini statement where the mobile number is registered & no internet required. Below are the direct codes for banks: * 99* 41#-State Bank of India * 99* 42#- Punjab National Bank * 99* 43#-HDFC Bank * 99* 44#-ICICI Bank * 99* 45#-AXIS Bank * 99* 46#-Canara Bank * 99* 47#- Bank Of India * 99* 48#-Bank of Baroda * 99* 49#-IDBI Bank * 99* 50#-Union Bank of India * 99* 51#-Central Bank of India * 99* 52#-India Overseas Bank * 99* 53#-Oriental Bank of Commerce * 99* 54#-Allahabad Bank * 99* 55#-Syndicate Bank * 99* 56#-UCO Bank * 99* 57#-Corporation Bank * 99* 58#- Indian Bank * 99* 59#-Andhra Bank * 99* 60#- State Bank Of Hyderabad * 99* 61#- Bank of Maharashtra * 99* 62#- State Bank of Patiala * 99* 63#- United Bank of India * 99* 64#-Vijaya Bank * 99* 65#-Dena Bank * 99* 66#-Yes Bank * 99* 67#-State Bank of Travancore * 99* 68#-Kotak Mahindra Bank * 99* 69#-IndusInd Bank * 99* 70#- State Bank of Bikaner and Jaipur * 99* 71#- Punjab and Sind Bank * 99* 72#-Federal Bank * 99* 73#-State Bank of Mysore * 99* 74#-South Indian Bank * 99* 75#-Karur Vysya Bank * 99* 76#-Karnataka Bank * 99* 77#-Tamilnad Mercantile Bank * 99* 78#-DCB Bank * 99* 79#- Ratnakar Bank * 99* 80#-Nainital Bank * 99* 81#-Janata Sahakari Bank * 99* 82#-Mehsana Urban Co-Operative Bank * 99* 83#-NKGSB Bank * 99* 84#-Saraswat Bank * 99* 85#-Apna Sahakari Bank * 99* 86#-Bhartiya Mahila Bank * 99* 87#- Abhyudaya Co-Operative Bank * 99* 88#-Punjab & Maharashtra Co-operative Bank * 99* 89#-Hasti Co-Operative Bank * 99* 90#- Gujarat State Co-Operative Bank * 99* 91#- Kalupur Commercial Co-Operative Bank. Also, u can dial * 99* 99# to know your Aadhaar linking and Over Draft Status. ☝🏼 Most useful message..

Get Your Bank Mini Statements on Your Mobile Without the Internet

Dial * 99# to do basic Banking instantly. One can check balance for accounts, mini statement where the mobile number is registered & no internet required. Below are the direct codes for banks:

* 99* 41#-State Bank of India
* 99* 42#- Punjab National Bank
* 99* 43#-HDFC Bank
* 99* 44#-ICICI Bank
* 99* 45#-AXIS Bank
* 99* 46#-Canara Bank
* 99* 47#- Bank Of India
* 99* 48#-Bank of Baroda
* 99* 49#-IDBI Bank
* 99* 50#-Union Bank of India
* 99* 51#-Central Bank of India
* 99* 52#-India Overseas Bank
* 99* 53#-Oriental Bank of Commerce
* 99* 54#-Allahabad Bank
* 99* 55#-Syndicate Bank
* 99* 56#-UCO Bank
* 99* 57#-Corporation Bank
* 99* 58#- Indian Bank
* 99* 59#-Andhra Bank
* 99* 60#- State Bank Of Hyderabad
* 99* 61#- Bank of Maharashtra
* 99* 62#- State Bank of Patiala
* 99* 63#- United Bank of India
* 99* 64#-Vijaya Bank
* 99* 65#-Dena Bank
* 99* 66#-Yes Bank
* 99* 67#-State Bank of Travancore
* 99* 68#-Kotak Mahindra Bank
* 99* 69#-IndusInd Bank
* 99* 70#- State Bank of Bikaner and Jaipur
* 99* 71#- Punjab and Sind Bank
* 99* 72#-Federal Bank
* 99* 73#-State Bank of Mysore
* 99* 74#-South Indian Bank
* 99* 75#-Karur Vysya Bank
* 99* 76#-Karnataka Bank
* 99* 77#-Tamilnad Mercantile Bank
* 99* 78#-DCB Bank
* 99* 79#- Ratnakar Bank
* 99* 80#-Nainital Bank
* 99* 81#-Janata Sahakari Bank
* 99* 82#-Mehsana Urban Co-Operative Bank
* 99* 83#-NKGSB Bank
* 99* 84#-Saraswat Bank
* 99* 85#-Apna Sahakari Bank
* 99* 86#-Bhartiya Mahila Bank
* 99* 87#- Abhyudaya Co-Operative Bank
* 99* 88#-Punjab & Maharashtra Co-operative Bank
* 99* 89#-Hasti Co-Operative Bank
* 99* 90#- Gujarat State Co-Operative Bank
* 99* 91#- Kalupur Commercial Co-Operative Bank.

Also, u can dial * 99* 99# to know your Aadhaar linking and Over Draft Status.

☝🏼 Most useful message..

Sunday 25 September 2016

Only for unmarried people....💘💞Marriage table: Choose any one. 💓124💓295💓327💓465💓539💓686💓714💓1000💓830💓007💓143💓786💓111💓100💓412 reply..its very intresting👌😂😂 💓 124 : Kidnap & Marry 💓 295 : Never get marry 💓 327: Run and marry 💓 465: Love Marriage 💓 539: Arrange + love 💓 686: With elder than u 💓 714: Arrange Marriage 💓 1000: With Friend 💓 830: Arranged 💓 007: Marry & Divorce 💓 143 : 2 Marriage 💓 786 : Sanyasi 💓 111 : Intercaste Marriage 💓 100 : With relative 💓 412 : With Younger than u

Only for unmarried people....💘💞Marriage table: Choose any one. 💓124💓295💓327💓465💓539💓686💓714💓1000💓830💓007💓143💓786💓111💓100💓412

reply..its very intresting👌😂😂
💓 124 : Kidnap & Marry
💓 295 : Never get marry
💓 327: Run and marry
💓 465: Love Marriage
💓 539: Arrange + love
💓 686: With elder than u
💓 714: Arrange Marriage
💓 1000: With Friend
💓 830: Arranged
💓 007: Marry & Divorce
💓 143 : 2 Marriage
💓 786 : Sanyasi
💓 111 : Intercaste Marriage
💓 100 : With relative
💓 412 : With Younger than u

Saturday 24 September 2016

😇Great Confusion::: People drink 🍺 & smoke for few days & get addicted to it ....! I'm studying📖📚 since nursery 👶 But still not addicted to studying ??? This is called 'self control' !! 😃😃😃 It is impossible to lose weight just by eating salads. Ever looked at buffaloes? They eat only ---grass. 😜😳😚 Jawahrlal Nehru said "LAZINESS IS YOUR BIGGEST ENEMY" Mahatma Gandhi said "ALWAYS LOVE YOUR ENEMY" Ab batao bapu ki sune ya chachu ki? 😜😜😜 A Rabbit 🐇🐇Runs, Jumps & Lives Only For 15 yrs. While a Turtle🐢 doesn't Run.. Does Nothing. Yet lives for 300 yrs. Moral: Exercise Is Hell, Just Sleep Well..... :msg sent by BABA AARAM DEV ✋😜😊😔😔👏😝

😇Great Confusion:::

People drink 🍺 & smoke for few days & get addicted to it ....!

I'm studying📖📚
since nursery 👶
But still not addicted to studying ???

This is called 'self control' !!
😃😃😃

It is impossible to lose weight just by eating salads. Ever looked at buffaloes?
They eat only ---grass.
😜😳😚

Jawahrlal Nehru said
"LAZINESS IS YOUR BIGGEST ENEMY"

Mahatma Gandhi said
"ALWAYS LOVE YOUR ENEMY"

Ab batao bapu ki sune ya chachu ki?
😜😜😜

A Rabbit 🐇🐇Runs, Jumps & Lives Only For 15 yrs.

While a Turtle🐢 doesn't Run.. Does Nothing.
Yet lives for 300 yrs.

Moral:
Exercise Is Hell,
Just Sleep Well.....

:msg sent by BABA AARAM DEV
✋😜😊😔😔👏😝

Friday 23 September 2016

ఈనాటి సరదా సంగతుల్లొ ముఖ్యాంశాలు: 1. Face book lo chating చేస్తూ red handed గా పట్టుబడి భార్య చేతిలో తన్నులు తిన్న భర్త. భర్త పరిస్థితి విషమించిందటున్న డాక్టర్లు. 2. T.V. remote కోసం అత్తాకోడళ్ళ మధ్య రగడ, కోడలి చేతిలో ముక్కలైన remote. పోనీలే spare remote.ఉందిలే అని ఊపిరి పీల్చుకున్న మావగారు. 3. Face book లో తన profile pic కి like కొట్టలేదని భర్తపై అలిగి పుట్టింటికి వెళపోయిన భార్య. అంతా మనమంచికే అని ఆనందంలో తేలిపోతున్న భర్త. 4. Wi-fi facility మరియు charging points లేవంటూ students కాలేజీ యాజమాన్యంపై దాడి. Mids లో 80% దాటిన వారికి మాత్రమే free wi-fi facility కలిపిస్తావని ఖరాకండిగా తేల్చిచెప్పిన యాజమాన్యం. 5. భర్తశవం ముందు బాధపడుతూ అలవాట్లోపొరపాటుగా selfie తీసుకుని facebook లో upload చేసిన భార్య. ఆఫీసుకి సెలవులు లేవంటూ RIP ద్వారా facebook లో ప్రగాడసానుభూతి తెలియజేస్యున్న బందువర్గం. 6. Wi-fi password కోసం దంపతుల దారుణహత్య అసెంబ్లీని కుదిపేసిన ప్రతిపక్షం. వీలైనంత త్వరలో ప్రతి సెంటర్లోనూ free wi-fi. కల్పిస్తావని హామీ ఇచ్చిన ప్రభుత్వం.(పాలకపక్షం) . 7. బోర్ కొట్టాడని భర్తని OLX లో అమ్మకానికి పెట్టిన భార్య. తక్కువలో దొరుకుతాడని కొత్తపెళ్లికొడుకుకోసం ఫ్లిప్ కార్టులో వెతుకుతున్న తల్లి తండ్రులు. 8. Open heart surgery చేస్తూ హడావుడిలో heart లో mobile మర్చపోయి operation చేసిన వైద్యుడు. ఎందుకో ఒక్కోసారి hang ఐపోతున్నడంటూ మళ్లీ Doctorcheckup కి వచ్చిన పేషెంట్. 9. శ్రావణమాసం కానుకగా 2గ్రాముల బంగారం కొన్నవారికి ఒక ఘాటైన ఉల్లిపాయ ఉచితంగా పొందవచ్చుఅంటూ ప్రకటిస్తున్న GRT సంస్ధ. పాత ఉల్లిపాయలు kg ఒక్కంటికి 1పట్టుచీర ఉచితంగా ఇస్తామంటున్న కక్కుర్తి బ్రదర్సు. 10. ఒక ఇల్లాలు T.V.లో సీరియల్స్ చూస్తున్న.అదును కనిపెట్టి ఇంట్లోఉన్న నగలతోపాటు డబ్బంతా దోచుకెళ్ళిన దొంగలు. హమ్మయ్య��

ఈనాటి సరదా సంగతుల్లొ ముఖ్యాంశాలు:

1.  Face book lo chating చేస్తూ red handed గా పట్టుబడి భార్య చేతిలో తన్నులు తిన్న భర్త.

భర్త పరిస్థితి విషమించిందటున్న డాక్టర్లు.

2. T.V. remote కోసం అత్తాకోడళ్ళ మధ్య రగడ, కోడలి చేతిలో ముక్కలైన remote.

పోనీలే spare remote.ఉందిలే అని ఊపిరి పీల్చుకున్న మావగారు.

3. Face book లో తన profile pic కి like కొట్టలేదని భర్తపై అలిగి పుట్టింటికి వెళపోయిన భార్య.

అంతా మనమంచికే అని ఆనందంలో తేలిపోతున్న భర్త.

4. Wi-fi facility మరియు charging points లేవంటూ students కాలేజీ యాజమాన్యంపై దాడి.

Mids లో 80% దాటిన వారికి మాత్రమే free wi-fi facility కలిపిస్తావని ఖరాకండిగా తేల్చిచెప్పిన యాజమాన్యం.

5. భర్తశవం ముందు బాధపడుతూ అలవాట్లోపొరపాటుగా selfie తీసుకుని facebook లో upload చేసిన భార్య.

ఆఫీసుకి సెలవులు లేవంటూ RIP ద్వారా  facebook లో ప్రగాడసానుభూతి తెలియజేస్యున్న బందువర్గం.

6. Wi-fi password కోసం దంపతుల దారుణహత్య అసెంబ్లీని కుదిపేసిన ప్రతిపక్షం.

వీలైనంత త్వరలో ప్రతి సెంటర్లోనూ free wi-fi. కల్పిస్తావని హామీ ఇచ్చిన ప్రభుత్వం.(పాలకపక్షం) .

7. బోర్ కొట్టాడని భర్తని OLX లో అమ్మకానికి పెట్టిన భార్య. 

తక్కువలో దొరుకుతాడని కొత్తపెళ్లికొడుకుకోసం ఫ్లిప్ కార్టులో వెతుకుతున్న తల్లి తండ్రులు.

8. Open heart surgery చేస్తూ  హడావుడిలో heart లో mobile మర్చపోయి operation చేసిన వైద్యుడు.

ఎందుకో ఒక్కోసారి hang ఐపోతున్నడంటూ మళ్లీ Doctorcheckup కి వచ్చిన పేషెంట్.

9. శ్రావణమాసం కానుకగా 2గ్రాముల బంగారం కొన్నవారికి ఒక ఘాటైన ఉల్లిపాయ ఉచితంగా  పొందవచ్చుఅంటూ ప్రకటిస్తున్న GRT సంస్ధ.

పాత ఉల్లిపాయలు  kg ఒక్కంటికి 1పట్టుచీర ఉచితంగా ఇస్తామంటున్న కక్కుర్తి బ్రదర్సు.

10. ఒక  ఇల్లాలు T.V.లో సీరియల్స్ చూస్తున్న.అదును కనిపెట్టి ఇంట్లోఉన్న నగలతోపాటు డబ్బంతా దోచుకెళ్ళిన దొంగలు.

హమ్మయ్య��

Sunday 28 August 2016

We all say Good Morning to others. Do you know the meaning of "GOOD MORNING" ? G - Get up. O - Open your heart. O - Open your mind. D - Dedicate your day to God. M - Meditate on Gods word. O - Optimise your faith & hope. R - Rebuke all evils. N - Never doubt Gods love. I - Inspire someone N - Nothing should scare you . G - Go out with joy. So, I say every morning... GOOD MORNING to every one..

We all say Good Morning to others. Do you know the meaning of "GOOD  MORNING" ?    
G -  Get up.
O -  Open your heart.
O -  Open your mind.
D -  Dedicate your day to God.

M -  Meditate on Gods word.
O -   Optimise your faith & hope.
R -    Rebuke all evils.
N -   Never doubt Gods love.
I -     Inspire someone
N -   Nothing should scare you .
G -  Go out with joy.  So, I say every morning...
GOOD MORNING to every one..

Saturday 27 August 2016

Check out this health tip by 1mg : Top 7 Vegetarian Sources of Protein Proteins are building blocks of our body. Every cell in the human body contains protein. A healthy adult requires around 1 gram of protein per kilogram of body weight. While non-vegetarians get almost all essential amino acids through their meals, vegetarians have to carefully plan their diet to avoid protein deficiency. Don’t worry if you are a pure vegetarian, here’s a list of protein rich foods for you: 1 . Soya Soya, popularly known as tofu, is one of the best sources of proteins for non-meat eaters.  It has a whopping 40% protein content and 20% fat, most of which is unsaturated or good fat. Soya is best eaten as chunks in a serving of around 50 gm in meals, or can be included in evening snacks in the form of soya sticks. 2 . Pulses Protein rich pulses such as Chana (Bengal gram), Rajma, Lentils (daals) are a must- eat for vegetarians in lunch and dinner. They are part of our traditional diets since centuries. 100 grams of pulses typically give 20-25 gm of protein and is recommended in every meal. 3 . Whole grains Whole grains such as Rice, Wheat, Ragi and Maize form most of the staple Indian diets. Whole grains find their way almost invariably in our breakfast, lunch and dinner and give 6-12% proteins. Make sure you are taking unrefined and unpolished versions to ensure maximum health benefits. Eat a large bowl of these (100 gm) during breakfast and lunch and a small serving (50 gm) at dinner.   4 . Milk and milk products Milk, curd, butter, cheese and paneer are all tasty and nearly complete proteins, which are available in many options. Paneer is one of the best forms, as it has much less saturated fat than butter and cheese. You can have it as a curry in main meals (50 gm at a time is enough) or relish it with sandwiches. Protein content is around 18%. 5 . Nuts It’s great to go nuts over nuts, as they give much value in small quantities (20% protein content). Pistachios, almonds, cashews and groundnuts are great protein sources, along with minerals. Words of caution though, do not eat more than a handful (50 gm) daily as mid-meal snacks, to avoid getting fat.   —– People are also reading : 7 Amazing Health Benefits of Peanuts —– 6 . Vegetables Though vegetables are well known for their fibre content, some of them like spinach and broccoli do help in supplementing our daily need of proteins. Having 2-3 small servings of 50 gm daily will give you 2-7% proteins. 7 . Dry fruits Dried apricots and raisins being rich in proteins, are good to munch on as snacks,  but don’t consume them in heaps, as they are rich in carbohydrates as well. Eat them in 25 gm servings in the evenings preferably, and they’ll give you around 5% proteins. So, go ahead and include these protein rich super foods in your daily diet and reap the benefits. .. For more health tips, download the 1mg app: http://onelink.to/d37zjv

Check out this health tip by 1mg :

Top 7 Vegetarian Sources of Protein

Proteins are building blocks of our body. Every cell in the human body contains protein. A healthy adult requires around 1 gram of protein per kilogram of body weight.

While non-vegetarians get almost all essential amino acids through their meals, vegetarians have to carefully plan their diet to avoid protein deficiency. Don’t worry if you are a pure vegetarian, here’s a list of protein rich foods for you:

1 . Soya

Soya, popularly known as tofu, is one of the best sources of proteins for non-meat eaters.  It has a whopping 40% protein content and 20% fat, most of which is unsaturated or good fat. Soya is best eaten as chunks in a serving of around 50 gm in meals, or can be included in evening snacks in the form of soya sticks.

2 . Pulses

Protein rich pulses such as Chana (Bengal gram), Rajma, Lentils (daals) are a must- eat for vegetarians in lunch and dinner. They are part of our traditional diets since centuries. 100 grams of pulses typically give 20-25 gm of protein and is recommended in every meal.

3 . Whole grains

Whole grains such as Rice, Wheat, Ragi and Maize form most of the staple Indian diets. Whole grains find their way almost invariably in our breakfast, lunch and dinner and give 6-12% proteins. Make sure you are taking unrefined and unpolished versions to ensure maximum health benefits. Eat a large bowl of these (100 gm) during breakfast and lunch and a small serving (50 gm) at dinner.

 

4 . Milk and milk products

Milk, curd, butter, cheese and paneer are all tasty and nearly complete proteins, which are available in many options. Paneer is one of the best forms, as it has much less saturated fat than butter and cheese. You can have it as a curry in main meals (50 gm at a time is enough) or relish it with sandwiches. Protein content is around 18%.

5 . Nuts

It’s great to go nuts over nuts, as they give much value in small quantities (20% protein content). Pistachios, almonds, cashews and groundnuts are great protein sources, along with minerals. Words of caution though, do not eat more than a handful (50 gm) daily as mid-meal snacks, to avoid getting fat.  

—–

People are also reading :

7 Amazing Health Benefits of Peanuts

—–

6 . Vegetables

Though vegetables are well known for their fibre content, some of them like spinach and broccoli do help in supplementing our daily need of proteins. Having 2-3 small servings of 50 gm daily will give you 2-7% proteins.

7 . Dry fruits

Dried apricots and raisins being rich in proteins, are good to munch on as snacks,  but don’t consume them in heaps, as they are rich in carbohydrates as well. Eat them in 25 gm servings in the evenings preferably, and they’ll give you around 5% proteins.

So, go ahead and include these protein rich super foods in your daily diet and reap the benefits.

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WOMAN ● changes her name ● changes her home ● leaves her family ● moves in with you ● builds a home with you ● gets pregnant for you ● pregnancy changes her body ● she gets fat ● almost gives up in the labour room due to the unbearable pain of child birth ● even the kids she delivers bear your name Till the day she dies... everything she does... cooking, cleaning your house, taking care of your parents, bringing up your children, earning, advising you, ensuring you can be relaxed, maintaining all family relations, everything that benefit you..... sometimes at the cost of her own health, hobbies and beauty. So who is really doing whom a favour? Dear men, appreciate the women in your lives always, because it is not easy to be a woman. *Being a woman is priceless* Pass this to every woman in your contact to make her feel proud of herself. Rock the world ladies! A salute to ladies! WOMAN MEANS :- W ➖ WONDERFUL MOTHER O ➖ OUTSTANDING FRIEND M ➖ MARVELLOUS DAUGHTER A ➖ ADORABLE SISTER N ➖ NICEST GIFT TO MEN FROM GOD SHARE & Pass to every men to know the value of women & Pass to every women to feel proud! Plsss Respect to women.

WOMAN
● changes her name
● changes her home
● leaves her family
● moves in with you
● builds a home with you
● gets pregnant for you
● pregnancy changes her body
● she gets fat
● almost gives up in the labour
room due to the unbearable pain
of child birth
● even the kids she delivers bear
your name
Till the day she dies... everything
she does... cooking, cleaning your
house, taking care of your
parents, bringing up your
children, earning, advising you,
ensuring you can be relaxed,
maintaining all family relations,
everything that benefit you.....
sometimes at the cost of her
own health, hobbies and beauty.
So who is really doing whom a
favour?
Dear men, appreciate the women
in your lives always, because it is
not easy to be a woman.
*Being a woman is priceless*
Pass this to every woman in your
contact to make her feel proud of
herself.
Rock the world ladies!
A salute to ladies!
WOMAN MEANS :-
W ➖ WONDERFUL MOTHER
O ➖ OUTSTANDING FRIEND
M ➖ MARVELLOUS DAUGHTER
A ➖ ADORABLE SISTER
N ➖ NICEST GIFT TO MEN FROM
GOD
SHARE & Pass to every men to know
the
value of women
&
Pass to every women to feel
proud! Plsss Respect to women.